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Fresh Vegetables ef_pc_vege0v2056pod00094 in Sri Lanka
Kapruka Partner : Eazy Kitchen

Bitter Gourd 250G

US$1.19 ≈ £0.89

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US$1.19 ≈ £0.89
tagsLow cost islandwide delivery tagsIn Stock
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Bitter Gourd, known locally as Karavila, is a fresh vegetable prized for its distinctive bitter taste and dense nutrition. This 250g pack is ready for everyday Sri Lankan cooking, from stir-fries and curries to salads and juices. Order fresh bitter gourd online with quick delivery across the island.

  • Fresh, organic bitter gourd (karavila), 250g pack
  • Bitter flavour that enhances curries, mallum, sambol and stir-fries
  • Rich in vitamin C, vitamin A and potassium
  • Helps regulate blood sugar levels and supports digestion
  • Aids weight management while boosting immunity and skin health
  • Versatile vegetable for daily home meals and traditional recipes
  • Supports overall health and well-being

Add this nutritious bitter gourd to your cart on Kapruka for fresh produce delivered straight to your door in Sri Lanka.

Yes, bitter gourd is generally available for purchase year-round on Kapruka, subject to seasonal availability and local farming conditions.

Kapruka prides itself on delivering fresh produce. Each batch of bitter gourd is carefully selected and packed on the day of delivery to maintain the highest quality and freshness.

In Sri Lankan cuisine, bitter gourd is often used in dishes like Karawila sambol, fried bitter gourd, and curry. It`s appreciated for its distinctive bitter flavor that complements many traditional recipes.

Bitter gourd is known for its health benefits, including lowering blood sugar levels, aiding in digestion, and providing essential vitamins such as vitamin C, vitamin A, and folate.

The bitter gourd available on Kapruka is sourced from local farms across Sri Lanka, ensuring freshness and support for local agriculture.

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Bitter gourd is a staple in Sri Lankan home cooking, commonly used in stir-fries, curries, and sambols. Shoppers who cook with it regularly also browse combo gift collections and chemical-free organic vegetables to keep their weekly meal prep stocked with clean, nutrient-dense ingredients.

Home cooks looking to vary their vegetable repertoire often explore ready-to-cook cut vegetables that reduce prep time without compromising freshness. These are popular with busy households and anyone managing a high-volume cooking routine during weekdays.

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