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Fresh Vegetables ef_pc_vege0v2056pod00094 in Sri Lanka
Kapruka Partner : Eazy Kitchen

Bitter Gourd 250G

RS.280

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RS.280
tagsLow cost islandwide delivery tagsIn Stock
Details Q&A


Discover the health benefits of Bitter Gourd, a fresh vegetable packed with essential nutrients. Available at Kapruka in Sri Lanka, this bitter gourd is perfect for adding flavor to a variety of dishes.

Key Features:

  • High-quality bitter gourd weighing 500g
  • Fresh and organic
  • Bitter taste enhances various cuisines

Benefits:

  • Promotes digestion and aids in weight loss
  • Rich in vitamins C and A, and potassium
  • Boosts immunity and improves skin health
  • Helps regulate blood sugar levels
  • Supports overall health and well-being

Add this nutritious vegetable to your meals today.

Yes, bitter gourd is generally available for purchase year-round on Kapruka, subject to seasonal availability and local farming conditions.

Kapruka prides itself on delivering fresh produce. Each batch of bitter gourd is carefully selected and packed on the day of delivery to maintain the highest quality and freshness.

In Sri Lankan cuisine, bitter gourd is often used in dishes like Karawila sambol, fried bitter gourd, and curry. It`s appreciated for its distinctive bitter flavor that complements many traditional recipes.

Bitter gourd is known for its health benefits, including lowering blood sugar levels, aiding in digestion, and providing essential vitamins such as vitamin C, vitamin A, and folate.

The bitter gourd available on Kapruka is sourced from local farms across Sri Lanka, ensuring freshness and support for local agriculture.

Online price at Kapruka is LKR 280

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Bitter gourd is a staple in Sri Lankan home cooking, commonly used in stir-fries, curries, and sambols. Shoppers who cook with it regularly also browse combo gift collections and chemical-free organic vegetables to keep their weekly meal prep stocked with clean, nutrient-dense ingredients.

Home cooks looking to vary their vegetable repertoire often explore ready-to-cook cut vegetables that reduce prep time without compromising freshness. These are popular with busy households and anyone managing a high-volume cooking routine during weekdays.

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