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Brand : M D Gunasena

The Unexpected Power Of Mindfulness And Meditation

US$10.85 ≈ AED39.82
US$10.85 ≈ AED39.82
tagsLow cost islandwide delivery tagsIn Stock
Details Q&A


The Unexpected Power Of Mindfulness And Meditation is a nonfiction book offering practical guidance to transform your daily routine through simple mindfulness practices. Written by Ed & Deb Shapiro with a foreword by Professor Robert Thurman, this insightful guide is recommended by the Dalai Lama and explores how meditation can enhance your well-being and personal growth.

  • Authors: Ed & Deb Shapiro
  • Foreword by Professor Robert Thurman
  • Recommended by the Dalai Lama
  • Key concepts: mindfulness, meditation, and personal growth
  • Nonfiction category with practical exercises and techniques
  • Ideal for birthdays, self-improvement gifts, or anyone beginning a meditation journey
  • Provides actionable methods to enrich daily life through mindfulness

Order this transformative mindfulness book on Kapruka for delivery across Sri Lanka.

Absolutely, Kapruka provides an option to send books as gifts. You can specify the recipient`s address as the delivery location, and even add a personal message if you wish.

You can purchase the book by visiting the Kapruka website, searching for the title in the book section, and following the checkout process to place your order.

Yes, this book is designed to be accessible for beginners as well as those who have some experience with mindfulness and meditation. It provides insights and techniques that are easy to understand and apply.

Kapruka offers various delivery options including home delivery across Sri Lanka. You can choose the preferred delivery method at checkout.

The delivery time may vary based on your location and the delivery method chosen. Typically, it takes a few working days for deliveries within Sri Lanka.

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Readers drawn to mindfulness and inner growth often build a reading habit that spans multiple disciplines. Kapruka's prayers and chants attract professionals, students, and everyday readers seeking practical mental clarity. Those exploring the philosophical roots of meditation frequently cross over into legal documentation services, where related contemplative traditions are covered in depth.

Readers who engage seriously with mindfulness literature often extend their practice beyond reading. Kapruka's mindfulness and meditation coaching services connect Sri Lankan practitioners with structured guidance, making a useful next step for anyone applying what they have read in daily life.

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