නැවුම්ව කපාගත් කරවිල 250g | Spiny Gourd Freshly Cut 250g

Yes, Spiny Gourd is known for its health benefits, including high fiber content, vitamins, and minerals. It helps in boosting the immune system, improving digestion, and may contribute to blood sugar regulation.

Availability of same-day delivery for Spiny Gourd depends on your location and the time of order placement. Please check the specific details at checkout for more accurate delivery information.

To maintain freshness, store the Spiny Gourd in a cool, dry place away from direct Sunlight. For longer storage, wrap them in a paper towel and place them in a perforated bag in the vegetable compartment of your refrigerator.

Yes, we deliver Spiny Gourd across all major regions in Sri Lanka. Delivery times may vary based on your specific location.

In Sri Lankan cuisine, Spiny Gourd is commonly used in curries, stir-fries, and deep-fried dishes. It is appreciated for its unique texture and flavor that enhances traditional recipes.

Online price at Kapruka is LKR 440