




Most people can safely use the back stretcher, but it is always advised to consult with a healthcare professional before beginning any new exercise regimen, especially individuals with severe spinal conditions, recent surgery, or pregnant women.
The back stretcher can be easily cleaned with a damp cloth. Avoid using harsh chemicals or abrasives. Regularly check for any signs of wear and tear to ensure safety and effectiveness.
For optimal results, it is recommended to use the back stretcher twice a day for about 5-10 minutes each session. Consistent use over time can help to improve posture and reduce back discomfort.
Yes, the back stretcher is lightweight and can be easily dismantled, making it convenient to carry and store. It is ideal for use at home or can be taken to the office or while traveling.
The back stretcher is designed to help relieve lower back pain by gently stretching the spine, which helps to decompress the vertebrae and improve flexibility. It is ideal for alleviating pain caused by muscle tightness and poor spinal alignment.
Online price at Kapruka is LKR 990